Keith Cleversley - DreamHerbs

What Is Lucid Dreaming?

by Keith Cleversley | Mar 22, 2011 | Experiences

In the simplest terms, a lucid dream is a dream in which you become aware that you are dreaming — you “wake up” inside the dream while the dream carries on around you. That definition is not casual: Dutch psychologist and writer Frederik van Eeden...

Silene capensis

by Keith Cleversley | Mar 22, 2011 | Herbal Products

African Dream Root, Undlela Ziimhlophe (White Ways/Paths), Ubulawu FAVORITE USE(S): For the induction of powerful, visionary dreams. FAVORITE TIME(S): Early in the morning, before breakfast This amazing South African plant is one of those dream herbs that is only...

Nymphaea ampla

by Keith Cleversley | Mar 22, 2011 | Herbal Products

Apepe, Lolha’ (Mayan, ‘flower of the water’), Naab (Mayan), Nikte’ha’ (Mayan, ‘flower/vulva of the water’), Nukuchnaab (Mayan, ‘large water lily’), Quetzalxochiatl (Aztec, ‘Quetzal feather flower’),...

Pogostemon cablin

by Keith Cleversley | Mar 22, 2011 | Herbal Products

Patchouli, Patchouly, Pachouli FAVORITE USE(S): For enhancing other dream herbs and dream herb smoking blends FAVORITE TIME(S): I find this most effective just before bed when combined with other dreaming herbs, but it gives a great, mild energy burst when taken by...

Ocimum sanctum

by Keith Cleversley | Mar 22, 2011 | Herbal Products

Holy Basil, Tusli, Tulasi, Madura-tala FAVORITE USE(S): For relaxation and dream enhancement FAVORITE TIME(S): By itself, holy basil tea is wonderful any time of day. As part of a combination of dream herbs, I prefer to take this just before bed. Holy basil is one of...