Keith Cleversley - DreamHerbs

Matricaria recutita

by Keith Cleversley | Mar 30, 2011 | Herbal Products

English Chamomile, Roman Chamomile, Perennial Chamomile, Camphor Plant, Yellow Chamomile, Dryer’s Chamomile FAVORITE USE(S): For relaxing and calming mind and body and bringing deep, restful sleep FAVORITE TIME(S): Just before bed, or any time you feel stressed...

Withania somnifera

by Keith Cleversley | Mar 29, 2011 | Herbal Products

Ashwagandha, Agol (Ethiopian), Amkuram Kizhangu (Dravidian, “beautiful horse root”), Asgandh (Hindi), Hajarat el Dib (Arabic, “wolf tree”), Harhumbashir (Assyrian, “red coral”), Henbane, Kakink (Pakistan), Marjan (Modern Arabic, “coral”), Sekran (Syrian,...

Lucid Dreaming Machines

by Keith Cleversley | Mar 25, 2011 | Experiences

Lucid dream machines are devices which attempt to make the process of lucid dreaming so easy that anyone can do it any time they fall asleep. The most common type of lucid dreaming machine is an eye mask which puts off visual and audio cues while the individual is...

Valeriana officinalis

by Keith Cleversley | Mar 25, 2011 | Herbal Products

Valerian, Velandswurt FAVORITE USE(S): For stress reduction and inducing sleep FAVORITE TIME(S): About thirty minutes before bed time Valerian root is one of the most popular herbal supplements for helping to induce sleep on the market today. Most anyone who has ever...

Synaptolepis kirkii

by Keith Cleversley | Mar 25, 2011 | Herbal Products

FAVORITE USE(S): For inducing trance states and vivid dreams, and for encouraging deep sleep FAVORITE TIME(S): One hour before going to sleep Synaptolepis kirkii, or uvuma-omhlope, is an African shrub with large white roots. The roots are said to encourage clear...