Herbal Products

Dream Supplements

Disclosure: this site and some of the stores linked in this article are owned and operated by the same company. We may earn revenue from purchases made through those links. Using herbal supplements to increase vivid dreams and make it easier to achieve lucid dreams is...

Hypnagogic Visions

Stop us if this sounds familiar: you’re lying in bed almost asleep, your eyes closed and body relaxed, when you realize that for the past few minutes you’ve been watching subtle patterns evolve behind your eyes. You’ve just had a close encounter with hypnagogic...

Stephen LaBerge

Disclosure: this site and some of the stores linked in this article are owned and operated by the same company. We may earn revenue from purchases made through those links. Stephen LaBerge is an American psychophysiologist who pioneered the scientific study of lucid...

Reality Check

Visitors familiar with some of the terminology associated with dream work will probably have run across the term reality check before. I’ve written before about how you can employ reality checks to increase your daily awareness and make it easier for your brain to...

Self Hypnosis

As the name suggests, self hypnosis is a type of hypnosis that you can learn to induce. Using a variety of autosuggestion techniques, it’s possible to put yourself into a state of deep relaxation and trance without any external help. This means you don’t need someone...
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