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Study Dreams

by | Oct 10, 2012 | Helpful Articles

Disclosure: this site and some of the stores linked in this article are owned and operated by the same company. We may earn revenue from purchases made through those links. One of the most interesting fields in neuroscience and the study of consciousness is the...

Parasomnia Disorder

by | Sep 18, 2012 | Sleep Disorders

A parasomnia disorder is a disruptive sleep disorder that occurs during an arousal, or phase of wakefulness, from REM or non-REM sleep. Unlike disorders that keep you from getting to sleep or staying asleep, such as insomnia, restless leg syndrome or sleep apnea,...

REM Atonia

by | Sep 18, 2012 | Sleep Disorders

REM atonia is the scientific name for the phenomenon of sleep paralysis, in which your brain shuts off stimulation to your large muscle groups during Rapid Eye Movement, immobilizing you so you don’t act out your dreams. The natural process of REM atonia likely...

Increase in Dreams

by | Sep 6, 2012 | Helpful Articles

Disclosure: this site and some of the stores linked in this article are owned and operated by the same company. We may earn revenue from purchases made through those links. There are many ways you can increase the number of dreams you remember in detail, including by...

Dream Recall Techniques

by | Aug 7, 2012 | Helpful Articles

Disclosure: this site and some of the stores linked in this article are owned and operated by the same company. We may earn revenue from purchases made through those links. Improving your dream recall is one of the first steps along the way to achieving regular lucid...
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