Ajkits, Damiana, Hierba de la Pastora (Spanish, ‘plant of the shepherdess’), Hierba del Venado (Spanish, ‘plant of the deer’), Misibkok (Mayan, ‘asthma sweeper’), Old Woman’s Broom, Oreganillo (‘little oregano’),...

English Chamomile, Roman Chamomile, Perennial Chamomile, Camphor Plant, Yellow Chamomile, Dryer’s Chamomile FAVORITE USE(S): For relaxing and calming mind and body and bringing deep, restful sleep FAVORITE TIME(S): Just before bed, or any time you feel stressed...

Valerian, Velandswurt FAVORITE USE(S): For stress reduction and inducing sleep FAVORITE TIME(S): About thirty minutes before bed time Valerian root is one of the most popular herbal supplements for helping to induce sleep on the market today.  Most anyone who has ever...