Herbal Products

Adult Nightmares

by | Nov 4, 2011 | Sleep Disorders

We’ve all experienced it: you wake up in the middle of the night in your dark room, heart pounding, looking around for the awful threat you’ve escaped… you just had a nightmare! One to two nightmares a week is considered normal in kids, and we still occasionally have...

How to Have an Out of Body Experience

by | Nov 4, 2011 | Helpful Articles

An out of body experience (OBE) is defined as the perception that you have left your body and are now observing the world from a viewpoint nearby. OBE’s can be triggered involuntarily by illness (especially with fever) and injury, or you can learn how to have an out...

Conscious Dreaming

by | Nov 4, 2011 | Books & Music

Conscious Dreaming is a seminal book on dream work by Robert Moss, a self-described “dream teacher, on a path for which there has been no career track in our culture”. Unlike other related books on dream interpretation and guides for lucid dreaming, Moss’s Conscious...

Techniques of Meditation

by | Nov 4, 2011 | Helpful Articles

In my article on getting started with meditation, I briefly touched on the two basic streams of meditation, breathing and guided meditation. In this post, we’ll go in-depth into the details of some of the most well-known techniques of meditation that you might want to...

Dream Interpreters

by | Nov 4, 2011 | Helpful Articles

For as long as human beings have sought answers to their dreams, there have probably been dream interpreters who delved into their meanings. Although most contemporary resources on dream interpretations give dreamers the tools to decide what the elements of their...