Herbal Products

Increase in Dreams

There are many ways you can increase the number of dreams you remember in detail, including by keeping a dream journal and practicing lucid dreaming techniques. However, sometimes people experience an increase in dreams without actively trying to recall them. It’s...

Dream Supplements

Using herbal supplements to increase vivid dreams and make it easier to achieve lucid dreams is a well-known practice in the dream work community. Although dream herbs can be powerful aids to enhanced dreaming, dream supplements offer an overlooked route to better...

Auditory Hallucinations

Auditory hallucinations occur when you seem to perceive sounds without an external auditory stimulus. The medical term for auditory hallucinations is paracusia. While hallucinations of this type can sometimes be associated with medical conditions in the brain,...

Night Terrors

You wake up in the middle of the night gripped by a feeling of dread, the covers tangled around you as though you’ve been trying to fight something off in your sleep, but you can’t remember the bad dream that woke you. If this has ever happened to you, night terrors...

Melatonin Lucid Dreams

There is increasing scientific and anecdotal evidence to suggest that the hormone melatonin may increase lucid dreams. People who have taken the synthetic hormone as a sleep aid have sometimes reported having melatonin lucid dreams as a result, which they could recall...