Herbal Products

Herbs That Help You Sleep

by | Sep 21, 2012 | Helpful Articles, Sleep Disorders

There are a variety of diverse sedative and calming herbs that have been gaining popularity as people begin to search for effective alternatives to sleeping pills. Many herbs that help you sleep work in similar ways to commercial sleeping pills, either by reducing...

Parasomnia Disorder

by | Sep 18, 2012 | Sleep Disorders

A parasomnia disorder is a disruptive sleep disorder that occurs during an arousal, or phase of wakefulness, from REM or non-REM sleep. Unlike disorders that keep you from getting to sleep or staying asleep, such as insomnia, restless leg syndrome or sleep apnea,...

REM Atonia

by | Sep 18, 2012 | Sleep Disorders

REM atonia is the scientific name for the phenomenon of sleep paralysis, in which your brain shuts off stimulation to your large muscle groups during Rapid Eye Movement, immobilizing you so you don’t act out your dreams. The natural process of REM atonia likely...

Aleister Crowley

by | Sep 12, 2012 | Eminent Dreamers

Best known today as an English occultist and mystic, Aleister Crowley was born Edward Alexander Crowley in Warwickshire, England, to an upper class family. Aleister Crowley was active in several secret orders throughout his life, including the Hermetic Order of the...

Increase in Dreams

by | Sep 6, 2012 | Helpful Articles

There are many ways you can increase the number of dreams you remember in detail, including by keeping a dream journal and practicing lucid dreaming techniques. However, sometimes people experience an increase in dreams without actively trying to recall them. It’s...
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