Herbal Products

Melatonin Lucid Dreams

by | Oct 12, 2011 | Helpful Articles

There is increasing scientific and anecdotal evidence to suggest that the hormone melatonin may increase lucid dreams. People who have taken the synthetic hormone as a sleep aid have sometimes reported having melatonin lucid dreams as a result, which they could recall...

Is Lucid Dreaming Real?

by | Oct 11, 2011 | Helpful Articles

If you’re new to the idea of lucid dreaming, one of the first things you might ask as a visitor to our site might be, “Is lucid dreaming real?” The idea of being able to consciously experience and control your dreams might seem fantastical, almost too good to be true,...

Lucid Dreaming Stories

by | Oct 1, 2011 | Helpful Articles

It can take a lot of time, practice and determination for the average person to achieve a lucid dream, and some of you readers out there may be wondering if the lucid dream experience is worthwhile. Lucid dreaming stories from people who have attained lucid dream...

Tea To Sleep

by | Sep 30, 2011 | Helpful Articles

If you have difficulties falling asleep or getting good quality sleep, you might consider taking a herbal tea to sleep. For people who are leery of taking prescription sleeping pills, which often have potentially dangerous side effects, a herbal tea to sleep has...

Cause of Nightmares

by | Sep 28, 2011 | Sleep Disorders

Most people occasionally wake up from a scary or unpleasant dream which may lead them to wonder about the cause of nightmares and how to deal with them. Although nightmares, or “bad dreams” occur most frequently in children, adults can also experience, or even be...
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