Herbal Products

Dream Supplements

by | Aug 9, 2012 | Helpful Articles

Using herbal supplements to increase vivid dreams and make it easier to achieve lucid dreams is a well-known practice in the dream work community. Although dream herbs can be powerful aids to enhanced dreaming, dream supplements offer an overlooked route to better...

Hypnagogic Visions

by | Aug 1, 2012 | Helpful Articles

Stop us if this sounds familiar: you’re lying in bed almost asleep, your eyes closed and body relaxed, when you realize that for the past few minutes you’ve been watching subtle patterns evolve behind your eyes. You’ve just had a close encounter with hypnagogic...

Stephen LaBerge

by | Jul 19, 2012 | Eminent Dreamers

Stephen LaBerge is an American psychophysiologist who pioneered the scientific study of lucid dreaming both in his PhD work at Stanford and through the world-famous Lucidity Institute, which he founded in 1987. Stephen LaBerge has published many articles on the...

Reality Check

by | Jul 2, 2012 | Helpful Articles

Visitors familiar with some of the terminology associated with dream work will probably have run across the term reality check before. I’ve written before about how you can employ reality checks to increase your daily awareness and make it easier for your brain to...

Self Hypnosis

by | Jun 19, 2012 | Helpful Articles

As the name suggests, self hypnosis is a type of hypnosis that you can learn to induce. Using a variety of autosuggestion techniques, it’s possible to put yourself into a state of deep relaxation and trance without any external help. This means you don’t need someone...