Lucid dreaming — becoming aware that you are dreaming while the dream is still going on, and then taking the controls — is an acquirable skill. It is not a talent you either have or don’t. This guide collects everything that has actually worked for...

A dream journal is a journal in which one records experiences that happen in the dream world.  It can include only experiences that happen in dreams, or can also include personal reflections on dreams and experiences in the waking world that remind one of, or have had...

The Nova Dreamer is a lucid dream induction device that was developed by one Dr. Stephen LaBerge, the founder of the Lucidity Institute.  The device is a sleep mask with infrared sensors that are positioned above the dreamer’s eyes.  These sensors pick up the...