Herbal Products

Stephen LaBerge

Stephen LaBerge is an American psychophysiologist who pioneered the scientific study of lucid dreaming both in his PhD work at Stanford and through the world-famous Lucidity Institute, which he founded in 1987. Stephen LaBerge has published many articles on the...

Spirit Guide

According to the tenets of the Western Spiritualist Church, a spirit guide is a disincarnate entity that assists a living human being in some way. Spirit guides are often thought to appear during times of spiritual seeking, religious ceremonies or rituals, mystical...

Spirit Travel

Spirit travel is a very old term sometimes used to describe astral projection or out-of-body experiences. The idea that a person’s spirit can travel outside of their physical body and into non-physical realms of the psyche and spirit has formed the basis of spiritual...

Reality Check

Visitors familiar with some of the terminology associated with dream work will probably have run across the term reality check before. I’ve written before about how you can employ reality checks to increase your daily awareness and make it easier for your brain to...

REM Cycle

In sleep science, the REM cycle is the stage of a person’s sleep that is characterized by rapid closed eye movements, very low or almost absent muscle tone (REM atonia, or sleep paralysis), and low voltage brain waves called theta waves. Typically, you will remember...