Herbal Products

Withania somnifera

by | Mar 29, 2011 | Herbal Products

Withania somnifera
Ashwagandha, Agol (Ethiopian), Amkuram Kizhangu (Dravidian, “beautiful horse root”), Asgandh (Hindi), Hajarat el Dib (Arabic, “wolf tree”), Harhumbashir (Assyrian, “red  coral”), Henbane, Kakink (Pakistan), Marjan (Modern Arabic, “coral”), Sekran (Syrian,...

Lucid Dreaming Techniques

by | Mar 28, 2011 | Helpful Articles

Lucid Dreaming Techniques
With the increasing popularity of lucid dreaming in the cultural consciousness, more and more lucid dreaming techniques are being developed or rediscovered by countless individuals who are seeking to gain greater control and understanding of the dream state.  I first...

How To Have Lucid Dreams

by | Mar 25, 2011 | Experiences

More and more, as individuals become increasingly aware of the power of dreams and the many different cultural concepts of dreaming, they are starting to wonder how to have lucid dreams.  A lucid dream is a dream in which one is aware that one is dreaming, and in...

Lucid Dreaming Machines

by | Mar 25, 2011 | Experiences

Lucid dream machines are devices which attempt to make the process of lucid dreaming so easy that anyone can do it any time they fall asleep.  The most common type of lucid dreaming machine is an eye mask which puts off visual and audio cues while the individual is...

Valeriana officinalis

by | Mar 25, 2011 | Herbal Products

Valeriana officinalis
Valerian, Velandswurt FAVORITE USE(S): For stress reduction and inducing sleep FAVORITE TIME(S): About thirty minutes before bed time Valerian root is one of the most popular herbal supplements for helping to induce sleep on the market today.  Most anyone who has ever...