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Increase in Dreams

by | Sep 6, 2012 | Helpful Articles

There are many ways you can increase the number of dreams you remember in detail, including by keeping a dream journal and practicing lucid dreaming techniques. However, sometimes people experience an increase in dreams without actively trying to recall them. It’s...

Dream Recall Techniques

by | Aug 7, 2012 | Helpful Articles

Improving your dream recall is one of the first steps along the way to achieving regular lucid dreams. If you’re interested in lucid dreaming but happen to be one of those people who has problems even remembering dreams, you may benefit from applying proven dream...

Spirit Guide

by | Jul 18, 2012 | Helpful Articles

According to the tenets of the Western Spiritualist Church, a spirit guide is a disincarnate entity that assists a living human being in some way. Spirit guides are often thought to appear during times of spiritual seeking, religious ceremonies or rituals, mystical...

Spirit Travel

by | Jul 6, 2012 | Helpful Articles

Spirit travel is a very old term sometimes used to describe astral projection or out-of-body experiences. The idea that a person’s spirit can travel outside of their physical body and into non-physical realms of the psyche and spirit has formed the basis of spiritual...

REM Cycle

by | Jun 26, 2012 | Helpful Articles

In sleep science, the REM cycle is the stage of a person’s sleep that is characterized by rapid closed eye movements, very low or almost absent muscle tone (REM atonia, or sleep paralysis), and low voltage brain waves called theta waves. Typically, you will remember...